Super Summer Salads: Healthy, Easy & Light
One of the biggest advantages of summer salads is their nutritional value. With ingredients like leafy greens, tomatoes, cucumbers, berries, and avocados, you’re getting a boost of essential vitamins, fiber, and antioxidants in every bite. Add grilled chicken, tuna, or beans for a satisfying source of protein that keeps you full without feeling heavy. Salads also make healthy eating simple.
There’s no need to turn on the oven—just chop, toss, and go. And to make your salad assembly even easier, Aunt Nellie’s Diced Pickled Beets, Sliced Pickled Beets, and Whole Pickled Beets are already prepped and ready to go! Whether you’re planning a picnic, packing lunch for work, or prepping dinner after a long day, these awesome salads from Aunt Nellie’s kitchen come together in minutes and can be customized to suit any taste or dietary preference.
Best of all, salads embody the spirit of summer: fresh, colorful, and uncomplicated. They highlight seasonal produce at its peak flavor and allow for endless creativity. Add herbs, nuts, cheese, or a homemade vinaigrette to elevate your bowl into a restaurant-worthy dish – all while using your favorite variety of Aunt Nellie’s beets!
This delicious combination of fresh veggies and honey mustard is not only healthy, but it’s also packed full of flavor. Believe us, your belly will thank you!
If you’re looking for something zesty with a Mediterranean twist, look no further… Add fresh cucumbers and tomatoes for the perfect finishing touch!
Summer is the best time to enjoy this Feta and shrimp-based salad, topped with Aunt Nellie’s beets – It’s a perfect way to sample the season’s beets and veggies.
Love pomegranate? You need to try this protein-packed salad! Salmon, beets, and crunchy green beans dance under a drizzle of pomegranate dressing.
Navel oranges, beets, and goat cheese are the stars of this delicious combo. We encourage you to try adding other in-season fruit to mix up this sweet and springy salad!
Aunt Nellie’s Baby Whole Pickled Beets team up with fresh orange zest to make this dish a winner! The delightful mix of quinoa and almonds will definitely have your guests asking for seconds.