PREP & COOK TIME: 33 MINUTES
Recipe courtesy of “You’ve Got Good Taste” winner, Ronna F. of MD
Recipe courtesy of “You’ve Got Good Taste” winner, Ronna F. of MD
Italian Beetballs Over Zoodles
Ingredients
- 1 jar (16 ounces) Aunt Nellie’s Sweet & Sour Harvard Beets
- 1 cup rolled oats
- 1 can (15 ounces) black beans, drained and rinsed
- 2 teaspoons dried Italian herbs
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 3 tablespoons olive oil, divided
- 4 medium zucchini squash
- 2 cups marinara sauce
Directions
Makes 4 servings.
- Drain beets; set aside.
- Add oats to bowl of food processor. Pulse into a coarse flour. Place in a medium size mixing bowl.
- Add Aunt Nellie’s Sweet & Sour Harvard Beets and the black beans to food processor bowl. Pulse until combined. Spoon beet mixture over oats. Add dried herbs, salt, and pepper. Stir until fully combined.
- Preheat oven to 350 F.
- Brush a 13×9-inch baking pan with 1 tablespoon of the olive oil.
- Using wet palms, form 1-inch beetballs and place onto the pan. Brush tops of beetballs with 1 tablespoon olive oil. Place in a preheated oven and bake for 15 minutes.
- Meanwhile, using a spiralizer, spiralize zucchini, forming zoodles. (See Note below)
- Place remaining 1 tablespoon olive oil in 10-inch skillet over medium heat. Add zoodles. Cook and stir 2 minutes until softened. Remove from heat.
- Place marinara sauce in a medium microwaveable bowl; cover. Microwave for 2 minutes or until the sauce is hot.
- To serve, place equal amounts of cooked zoodles onto the 4 serving plates. Top with the beetballs and warm marinara sauce. Serve immediately.
Note: 4 cups prepared zoodles from the produce section of the supermarket can be used in place of fresh.